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Omega-3 · SPMs · Resolution

What the science says, with the sources in plain sight

Written by Toni Villar and medically reviewed by Dr. Jorge Oseguera. Every claim links to the study it comes from — so you can check it yourself.

Resolution of inflammation SPMs Omega-3 Index Evidence
Suppressing isn't the same as resolving: SPMs stop the signal, clear the debris and repair the tissue
What Are SPMs and How They Resolve Inflammation

SPMs are the molecules your body builds from omega-3 to close inflammation, not just mute...

Inflammation doesn't burn itself out: the five-step program the body runs to close it
What Is Resolution of Inflammation? The Program Your Body Already Has

Inflammation doesn't burn itself out. Resolving it is an active five-step program that starts in...