Shop · Omega-3 & SPMs

Buy IFOS-certified omega-3

High-concentration fish oil in re-esterified triglyceride (rTG) form: 800 mg of EPA+DHA per softgel, IFOS™ certified batch by batch. Next to it, SPMs Pro with 18-HEPE, 17-HDHA and 14-HDHA measured on every lot, and two ways to take both together.

800 mg EPA+DHA per softgel85 % omega-3, TG formTOTOX < 10Delayed-release enteric softgelBuying guide ↓

Showing all 4 results

Omega 3

Omega 3 Pro

From: $49.00
$99.00
$194.00

Omega 3

SPMs Pro

$64.00

About this range

Which omega-3 to buy: the range at a glance

Start with Omega 3 Pro: 800 mg of EPA and DHA per softgel, in triglyceride form and IFOS™ certified. The serving is two softgels a day, 1,600 mg of EPA+DHA. SPMs Pro adds specialized pro-resolving mediators, measured molecule by molecule. When you want both, the Pro-Resolution Bundle is one month of the full routine, and the Pro-Resolution Program adds an at-home Omega-3 Index test and a personalized report.

ProductWhat you getDaily servingBottle / formatPrice
Omega 3 Pro800 mg EPA+DHA per softgel (480 mg EPA · 320 mg DHA). Triglyceride, min. 85 % omega-3. IFOS™ certified2 softgels = 1,600 mg EPA+DHA60 softgels (30 days) or 120 softgels (60 days)$49 · $74
SPMs Pro825 mg omega-3 (150 mg EPA · 300 mg DHA) and 255 µg of 18-HEPE, 17-HDHA and 14-HDHA per serving. Lipinova®3 softgels90 softgels (30 days)$64
Pro-Resolution BundleOmega 3 Pro (60 softgels) + SPMs Pro (90 softgels)2 + 3 softgelsOne month of the full routine$99 ($113 bought separately)
Pro-Resolution ProgramOmega 3 Pro + SPMs Pro + at-home OmegaQuant Omega-3 Index test at day 30 + personalized report2 + 3 softgelsOne month of both products, plus the test and report$194
Buying guide

How to recognize a quality omega-3

Fish oils differ a lot in what they deliver. Four things on the label separate an omega-3 worth buying from one that just says omega-3 on the box, and you can check all four before you pay.

01EPA and DHA per softgel, not oil per softgel

A typical unconcentrated 1,000 mg fish oil softgel carries about 300 mg of EPA+DHA. Read the Supplement Facts for EPA and DHA, not the weight of the oil. Omega 3 Pro declares 480 mg of EPA and 320 mg of DHA per softgel, so the two-softgel serving is 960 mg of EPA and 640 mg of DHA.

02Triglyceride form, not ethyl ester

The lower-cost way to concentrate fish oil leaves it as an ethyl ester. Re-esterifying it back to triglyceride, the same molecular form found in fish, costs more. Omega 3 Pro is triglyceride (rTG), minimum 85 % omega-3, in a delayed-release enteric DELASOL® softgel.

03IFOS™ certification, batch by batch

IFOS™ is an independent program that tests finished fish oil for potency, contaminants and oxidation. Omega 3 Pro comes in at a TOTOX below 10, well under the GOED voluntary limit of 26. View the IFOS™ certificate.

04SPMs, declared with their numbers

SPMs are specialized pro-resolving mediators. SPMs Pro supplies 18-HEPE, 17-HDHA and 14-HDHA measured, with lab results for every lot.

The next step: the Bundle or the Program

Once Omega 3 Pro is part of your day, the next step is pairing it with SPMs Pro. The Pro-Resolution Bundle is both bottles, each a 30-day supply, for $99. If you would rather measure than guess, the Pro-Resolution Program runs the same routine with an at-home OmegaQuant test at day 30. The Omega-3 Index it measures was developed by Drs. William Harris and Clemens von Schacky and is used in nutrition research worldwide. Your result comes back as a personalized report, written by our founder, so your second month runs on your own number.

The range in numbers

  • Omega 3 Pro: 800 mg of EPA+DHA per softgel (480 mg EPA, 320 mg DHA), in triglyceride form with a minimum of 85 % omega-3.
  • Omega 3 Pro serving: 2 softgels a day, 1,600 mg of EPA+DHA (960 mg EPA, 640 mg DHA). The 60-softgel bottle lasts 30 days; the 120-softgel bottle, 60 days.
  • Omega 3 Pro oxidation: TOTOX below 10, well under the GOED voluntary limit of 26. IFOS™ certified.
  • Fish source of Omega 3 Pro: anchovy, sardine and mackerel from the Humboldt current.
  • SPMs Pro, per 3-softgel serving: 75 µg 18-HEPE, 120 µg 17-HDHA and 60 µg 14-HDHA (255 µg guaranteed minimum) on 825 mg of omega-3, made with Lipinova®. One 90-softgel bottle lasts 30 days.
  • Prices: Omega 3 Pro $49 (60 softgels) or $74 (120), SPMs Pro $64, Pro-Resolution Bundle $99, Pro-Resolution Program $194.
  • Allergen: every product in this range contains fish. Omega 3 Pro: anchovy, sardine and mackerel.

Frequently asked questions

Which omega-3 should I buy first?

Omega 3 Pro. It has 800 mg of EPA and DHA per softgel, in triglyceride form and IFOS™ certified, and the serving is two softgels a day. When you want the full routine, move up to the Pro-Resolution Bundle or the Pro-Resolution Program.

What does IFOS-certified omega-3 mean?

IFOS™ is an independent testing program for fish oil. It checks the finished product for the EPA and DHA stated on the label, for contaminants and for oxidation. Omega 3 Pro is IFOS™ certified, with a TOTOX below 10.

Triglyceride or ethyl ester: which form is better?

Triglyceride is the form omega-3 takes in fish. Concentrated fish oil is often left as an ethyl ester because re-esterifying it back to triglyceride costs more. Omega 3 Pro and SPMs Pro are both in triglyceride form.

How many softgels a day?

Omega 3 Pro: adults, 2 softgels a day, which is 1,600 mg of EPA+DHA. SPMs Pro: adults, 3 softgels a day with meals. If you take anticoagulant or antiplatelet medication, have a bleeding disorder, or are pregnant or nursing, talk to your healthcare provider before use.

What is the difference between Omega 3 Pro, SPMs Pro, the Bundle and the Program?

Omega 3 Pro supplies EPA and DHA. SPMs Pro supplies 825 mg of omega-3 plus 255 µg of 18-HEPE, 17-HDHA and 14-HDHA, measured on every lot. The Pro-Resolution Bundle is both bottles for one month at $99. The Pro-Resolution Program adds an at-home OmegaQuant Omega-3 Index test at day 30 and a personalized report, at $194.

Read before you buy

The Omega-3 Index test is a wellness measurement, not a diagnostic test. Contains fish (Omega 3 Pro: anchovy, sardine, mackerel).