{"id":34625,"date":"2020-12-11T18:35:03","date_gmt":"2020-12-11T18:35:03","guid":{"rendered":"https:\/\/vibefarma.com\/pt\/?p=98256"},"modified":"2023-03-08T22:57:22","modified_gmt":"2023-03-08T22:57:22","slug":"propiedades-antiinflamatorias","status":"publish","type":"post","link":"https:\/\/vibefarma.com\/pt\/blog\/2020\/12\/11\/propiedades-antiinflamatorias\/","title":{"rendered":"&#x1f525; El Omega-3 y sus potentes efectos antiinflamatorios"},"content":{"rendered":"<div class=\"row row-collapse align-middle align-center\"  id=\"row-1453168724\">\n\n\n\t<div id=\"col-1080125451\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4153817060\" class=\"text\">\n\t\t\n\n<p>Contenido <a href=\"#revisado\"><u>revisado y validado<\/u><\/a> por nuestro <strong><a href=\"https:\/\/vibefarma.com\/comite-asesor\/\" target=\"_blank\" rel=\"noopener\">Comit\u00e9 Asesor.<\/a><\/strong><i class=\"ri-checkbox-circle-line\"><\/i><\/p>\n\t\t\n<style>\n#text-4153817060 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1080125451 > .col-inner {\n  margin: 0px 0px -15px 0px;\n}\n@media (min-width:550px) {\n  #col-1080125451 > .col-inner {\n    margin: 0px 0px -15px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1080125451 > .col-inner {\n    margin: 0px 0px -10px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-small row-dashed\"  id=\"row-743149319\">\n\n\t<div id=\"col-1349581045\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"font-weight: 400;\"> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vibefarma.com\/wp-content\/uploads\/2020\/12\/arrow-vibefarma.png\" alt=\"Flecha\" width=\"20\" height=\"20\" \/> <\/span>El organismo humano presenta constantes eventos inflamatorios que poco a poco repercuten negativamente en la funcionalidad de los \u00f3rganos y sistemas. El rol del Omega 3 como antiinflamatorio es clave.<\/p>\n<p><span style=\"font-weight: 400;\"> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vibefarma.com\/wp-content\/uploads\/2020\/12\/arrow-vibefarma.png\" alt=\"Flecha\" width=\"20\" height=\"20\" \/> Al ser un componente fundamental de muchas estructuras org\u00e1nicas, los \u00e1cidos grasos poliinsaturados Omega-3 son capaces de modular los procesos inflamatorios de la forma correcta.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-743149319 > .col > .col-inner {\n  background-color: rgb(241, 241, 241);\n}\n<\/style>\n<\/div>\n\t<div id=\"gap-646266425\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-646266425 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<p><span style=\"font-weight: 400;\">El cuerpo humano tiene la <\/span><b>capacidad de responder y actuar cuando se enfrenta a ciertas situaciones <\/b><span style=\"font-weight: 400;\">de estr\u00e9s como ataques infecciosos por parte de virus, bacterias o par\u00e1sitos, aumento de toxicidad por la presencia de un agente externo, desequilibrio de ciertos elementos corporales, entre otras.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sin embargo, <\/span><b>a veces, el organismo se excede en su comportamiento y en vez de solucionar la problem\u00e1tica, la perjudica a\u00fan m\u00e1s.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Este es el caso de la inflamaci\u00f3n. Este fen\u00f3meno se da en b\u00fasqueda de la eliminaci\u00f3n del agente nocivo para la salud. Pero en la mayor\u00eda de los casos, e<\/span><b>l proceso inflamatorio se perpet\u00faa en el tiempo, llegando a producir muchas de las patolog\u00edas que se conocen actualmente<\/b><span style=\"font-weight: 400;\"> tales como la DM tipo 2, cardiopat\u00edas, enfermedades autoinmunes, algunos tipos de c\u00e1ncer, entre otras.<\/span><\/p>\n<p><b>La cultura m\u00e9dica actual va err\u00f3neamente dirigida a tratar solamente los signos y s\u00edntomas producidos por la inflamaci\u00f3n:<\/b><span style=\"font-weight: 400;\"> dolor, rubor, calor y tumor principalmente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sin embargo, <\/span><b>el hecho de que estos desaparezcan no quiere decir que la inflamaci\u00f3n sist\u00e9mica cr\u00f3nica, la verdadera causante de todos los males, lo haga tambi\u00e9n.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">La inflamaci\u00f3n debe entenderse no tanto como un proceso agudo, pero como un proceso que tarda a\u00f1os en desarrollarse, perjudicando poco a poco todas las estructuras adyacentes a \u00e9l desde el interior hasta reflejarse en alguna de las patolog\u00edas mencionadas anteriormente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si bien <\/span><b>la conducta m\u00e9dica actual est\u00e1 dirigida a tratar el evidente proceso inflamatorio por medio de medicamentos<\/b><span style=\"font-weight: 400;\"> como los AINES, corticoesteroides, inhibidores de la COX-2, la aspirina, entre otros, <\/span><b>expertos opinan que tanto este proceso como el sist\u00e9mico deben entenderse y mejorarse a trav\u00e9s de una correcta nutrici\u00f3n que ayude a balancear la situaci\u00f3n.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Hoy d\u00eda, numerosos estudios se centran en la <\/span><b>capacidad que tienen los \u00e1cidos grasos Omega 3 en restaurar este balance interno<\/b><span style=\"font-weight: 400;\">, combatiendo especialmente esa inflamaci\u00f3n cr\u00f3nica que tanto perjudica al cuerpo humano.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En este post se desarrollar\u00e1n las razones por la cual es necesario y beneficioso mantener una dieta y\/o suplementaci\u00f3n a base de este elemento graso para as\u00ed poder llegar a tener un estado de salud \u00f3ptimo.<\/span><\/p>\n<h2><b>\u00c1cidos grasos poliinsaturados y el origen de los eicosanoides<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Dentro del proceso inflamatorio,<\/span><b> los eicosanoides tienen un rol muy importante funcionando tanto como agentes pro-inflamatorios como antiinflamatorios.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Estos <\/span><b>deben su origen a los \u00e1cidos grasos poliinsaturados Omega 3 y 6 <\/b><span style=\"font-weight: 400;\">que se encuentran en el organismo, los cuales son incluidos gracias a la dieta o la suplementaci\u00f3n regular.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El Omega-6 da paso al \u00e1cido araquid\u00f3nico (AA), de donde derivan las prostaglandinas de la serie 2, y los tromboxanos y leucotrienos de la serie 4 (LTB4), quienes son importantes agentes pro-inflamatorios. Tambi\u00e9n da paso al \u00e1cido dihomo-gamma linol\u00e9nico (DGLA), de donde derivan las prostaglandinas, tromboxanos y leucotrienos de la serie 1, quienes ejercen potentes acciones antiinflamatorias.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por otro lado, el <\/span><b>Omega 3 da paso al \u00e1cido eicosapentaenoico (EPA), quien forma las prostaglandinas de la serie 3<\/b><span style=\"font-weight: 400;\">, y los tromboxanos y leucotrienos de la serie 5, <\/span><b>los cuales tienen propiedades antiinflamatorias<\/b><span style=\"font-weight: 400;\"> y son los encargados de modular el comportamiento de los dos anteriores agentes y encontrar el balance perfecto entre ellos (<\/span><a href=\"http:\/\/www.revespcardiol.org\/es\/efectos-antitromboticos-antiinflamatorios-los-acidos\/articulo\/13091597\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/www.inflammationresearchfoundation.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/scielo.isciii.es\/scielo.php?script=sci_arttext&amp;pid=S0365-66912012000700001\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10617994\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n\n\t<section class=\"section\" id=\"section_208941084\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1851844177\">\n\n\n\t<div id=\"col-613634416\" class=\"col medium-12 small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1635039359\" class=\"text\">\n\t\t\n\n<p><strong><em> Nuestras Recomendaciones para <span style=\"color: #015bb3;\"><a style=\"color: #015bb3;\" href=\"https:\/\/vibefarma.com\/comprar\/omega-3-ifos-certificado\/\">comprar Omega 3<\/a><\/span><\/em><\/strong><\/p>\n\t\t\n<style>\n#text-1635039359 {\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-1635039359 {\n    text-align: center;\n  }\n}\n@media (min-width:850px) {\n  #text-1635039359 {\n    text-align: center;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\n  \n    <div class=\"row large-columns-4 medium-columns-3 small-columns-2 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  \n\t     <div class=\"product-small col has-hover product type-product post-12190 status-publish first instock product_cat-omega-3-ifos-certificado product_tag-pro has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/vibefarma.com\/pt\/tienda\/omega-3-pro\/\" aria-label=\"Omega 3 Pro\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"435\" src=\"https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2022\/12\/omega-3-pro60-vibefarma-350x435.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega 3 Pro mini\" srcset=\"https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2022\/12\/omega-3-pro60-vibefarma-350x435.jpg 350w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2022\/12\/omega-3-pro60-vibefarma-595x739.jpg 595w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2022\/12\/omega-3-pro60-vibefarma-242x300.jpg 242w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2022\/12\/omega-3-pro60-vibefarma-824x1024.jpg 824w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2022\/12\/omega-3-pro60-vibefarma-768x954.jpg 768w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2022\/12\/omega-3-pro60-vibefarma.jpg 1140w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Lista de deseos\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-12190 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"12190\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:12190,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=12190&#038;_wpnonce=b361ac649f\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"12190\"\n\t\tdata-product-type=\"variable\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"A\u00f1adir a la lista de deseos\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span>A\u00f1adir a la lista de deseos<\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-7\">\n\t\t\tOmega 3\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/vibefarma.com\/pt\/tienda\/omega-3-pro\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Omega 3 Pro<\/a><\/p><\/div><div class=\"price-wrapper\"><div class='jdgm-widget jdgm-preview-badge' data-id='12190'>\n\t<div style='display:none' class='jdgm-prev-badge' data-average-rating='4.91' data-number-of-reviews='515' data-number-of-questions='0'> <span class='jdgm-prev-badge__stars' data-score='4.91' tabindex='0' aria-label='4.91 stars' role='button'> <span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span> <\/span> <span class='jdgm-prev-badge__text'> 515 reviews <\/span> <\/div><\/div>\n\n\t<span class=\"price\">Desde: <span class=\"woocommerce-Price-amount amount\"><bdi>42.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:12190,&quot;item_id&quot;:12190,&quot;item_name&quot;:&quot;Omega 3 Pro&quot;,&quot;sku&quot;:12190,&quot;price&quot;:42,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega 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width=\"350\" height=\"435\" src=\"https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-essentials60-vibefarma-350x435.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"omega 3 con vitamina d\" srcset=\"https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-essentials60-vibefarma-350x435.jpg 350w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-essentials60-vibefarma-595x739.jpg 595w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-essentials60-vibefarma-242x300.jpg 242w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-essentials60-vibefarma-824x1024.jpg 824w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-essentials60-vibefarma-768x954.jpg 768w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-essentials60-vibefarma.jpg 1140w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Lista de deseos\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-12506 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"12506\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:12506,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=12506&#038;_wpnonce=b361ac649f\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"12506\"\n\t\tdata-product-type=\"variable\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"A\u00f1adir a la lista de deseos\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span>A\u00f1adir a la lista de deseos<\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-7\">\n\t\t\tOmega 3\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/vibefarma.com\/pt\/tienda\/omega-3-con-vitamina-d-essentials\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Omega 3 Essentials (con Vitamina D3)<\/a><\/p><\/div><div class=\"price-wrapper\"><div class='jdgm-widget jdgm-preview-badge' data-id='12506'>\n\t<div style='display:none' class='jdgm-prev-badge' data-average-rating='4.89' data-number-of-reviews='37' data-number-of-questions='0'> <span class='jdgm-prev-badge__stars' data-score='4.89' tabindex='0' aria-label='4.89 stars' role='button'> <span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span> <\/span> <span class='jdgm-prev-badge__text'> 37 reviews <\/span> <\/div><\/div>\n\n\t<span class=\"price\">Desde: <span class=\"woocommerce-Price-amount amount\"><bdi>19.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:12506,&quot;item_id&quot;:12506,&quot;item_name&quot;:&quot;Omega 3 Essentials (con Vitamina D3)&quot;,&quot;sku&quot;:12506,&quot;price&quot;:19,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega 3&quot;,&quot;id&quot;:12506,&quot;productlink&quot;:&quot;https:\\\/\\\/vibefarma.com\\\/pt\\\/tienda\\\/omega-3-con-vitamina-d-essentials\\\/&quot;,&quot;item_list_name&quot;:&quot;Lista general de productos&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-12715 status-publish instock product_cat-omega-3-ifos-certificado product_tag-pro has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/vibefarma.com\/pt\/tienda\/omega-3-pro-mini\/\" aria-label=\"Omega 3 Pro Mini\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"435\" src=\"https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-pro-mini-350x435.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega 3 Pro Mini\" srcset=\"https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-pro-mini-350x435.jpg 350w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-pro-mini-242x300.jpg 242w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-pro-mini-121x150.jpg 121w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-pro-mini.jpg 570w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Lista de deseos\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-12715 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"12715\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:12715,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=12715&#038;_wpnonce=b361ac649f\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"12715\"\n\t\tdata-product-type=\"variable\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"A\u00f1adir a la lista de deseos\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span>A\u00f1adir a la lista de deseos<\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-7\">\n\t\t\tOmega 3\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/vibefarma.com\/pt\/tienda\/omega-3-pro-mini\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Omega 3 Pro Mini<\/a><\/p><\/div><div class=\"price-wrapper\"><div class='jdgm-widget jdgm-preview-badge' data-id='12715'>\n\t<div style='display:none' class='jdgm-prev-badge' data-average-rating='5.00' data-number-of-reviews='30' data-number-of-questions='0'> <span class='jdgm-prev-badge__stars' data-score='5.00' tabindex='0' aria-label='5.00 stars' role='button'> <span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span> <\/span> <span class='jdgm-prev-badge__text'> 30 reviews <\/span> <\/div><\/div>\n\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>32.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:12715,&quot;item_id&quot;:12715,&quot;item_name&quot;:&quot;Omega 3 Pro Mini&quot;,&quot;sku&quot;:12715,&quot;price&quot;:32,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega 3&quot;,&quot;id&quot;:12715,&quot;productlink&quot;:&quot;https:\\\/\\\/vibefarma.com\\\/pt\\\/tienda\\\/omega-3-pro-mini\\\/&quot;,&quot;item_list_name&quot;:&quot;Lista general de productos&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-12512 status-publish last instock product_cat-omega-3-ifos-certificado product_tag-veganos has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/vibefarma.com\/pt\/tienda\/omega-3-vegano\/\" aria-label=\"Omega 3 Algas (Veganos &amp; Vegetarianos)\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"435\" src=\"https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-vegan60-vibefarma-350x435.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega 3 Algas (Veganos &amp; Vegetarianos)\" srcset=\"https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-vegan60-vibefarma-350x435.jpg 350w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-vegan60-vibefarma-242x300.jpg 242w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-vegan60-vibefarma-121x150.jpg 121w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/omega-3-vegan60-vibefarma.jpg 570w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Lista de deseos\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-12512 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"12512\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:12512,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=12512&#038;_wpnonce=b361ac649f\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"12512\"\n\t\tdata-product-type=\"variable\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"A\u00f1adir a la lista de deseos\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span>A\u00f1adir a la lista de deseos<\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-7\">\n\t\t\tOmega 3\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/vibefarma.com\/pt\/tienda\/omega-3-vegano\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Omega 3 Algas (Veganos &#038; Vegetarianos)<\/a><\/p><\/div><div class=\"price-wrapper\"><div class='jdgm-widget jdgm-preview-badge' data-id='12512'>\n\t<div style='display:none' class='jdgm-prev-badge' data-average-rating='4.60' data-number-of-reviews='5' data-number-of-questions='0'> <span class='jdgm-prev-badge__stars' data-score='4.60' tabindex='0' aria-label='4.60 stars' role='button'> <span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--on'><\/span><span class='jdgm-star jdgm--half'><\/span> <\/span> <span class='jdgm-prev-badge__text'> 5 reviews <\/span> <\/div><\/div>\n\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>32.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:12512,&quot;item_id&quot;:12512,&quot;item_name&quot;:&quot;Omega 3 Algas (Veganos &amp; Vegetarianos)&quot;,&quot;sku&quot;:12512,&quot;price&quot;:32,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega 3&quot;,&quot;id&quot;:12512,&quot;productlink&quot;:&quot;https:\\\/\\\/vibefarma.com\\\/pt\\\/tienda\\\/omega-3-vegano\\\/&quot;,&quot;item_list_name&quot;:&quot;Lista general de productos&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_208941084 {\n  padding-top: 10px;\n  padding-bottom: 10px;\n  margin-bottom: 20px;\n  background-color: rgb(244, 244, 244);\n}\n<\/style>\n\t<\/section>\n\t\n<h2><b>La acci\u00f3n de los \u00e1cidos grasos Omega 3 en las enzimas reguladoras<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">El paso de los \u00e1cidos grasos poliinsaturados a eicosanoides se da a trav\u00e9s ciertas <\/span><b>enzimas reguladores como son la delta-6-desaturasa (D6D) y la delta-5-desaturasa (D5D)<\/b><span style=\"font-weight: 400;\">. <\/span><b>Esta \u00faltima se activa en presencia de insulina<\/b><span style=\"font-weight: 400;\"> y es la encargada de transformar al DGLA en AA, aumentando los niveles de eicosanoides pro-inflamatorios.<\/span><\/p>\n<p><b>El EPA es capaz de inhibir esta enzima<\/b><span style=\"font-weight: 400;\">, aumentando los niveles de DGLA y de eicosanoides antiinflamatorios.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por otro lado, la enzima D6D es la encargada de transformar al \u00e1cido linoleico en \u00e1cido gamma linol\u00e9nico, precursor directo del DGLA. Esta es inhibida en presencia de \u00e1cidos grasos DHA, disminuyendo los niveles de DGLA y de eicosanoides antiinflamatorios.<\/span><\/p>\n<p><b>Los medicamentos actuales utilizados para combatir el proceso inflamatorio se basan en estas enzimas, sin embargo, el efecto de una correcta nutrici\u00f3n es superior y m\u00e1s beneficioso <\/b><span style=\"font-weight: 400;\">(<\/span><a href=\"http:\/\/www.inflammationresearchfoundation.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/scielo.isciii.es\/scielo.php?script=sci_arttext&amp;pid=S0365-66912012000700001\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10617994\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h2><b>Conseguir el balance correcto entre \u00e1cidos grasos poliinsaturados Omega 3 y 6<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">No hay que considerar estos elementos como uno m\u00e1s que el otro, o uno perjudicial y el otro beneficioso, sino como <\/span><b>dos elementos que necesitan estar en un perfecto balance para que al mismo tiempo que se incrementen sus propiedades antiinflamatorias y se reduzcan las pro-inflamatorias<\/b><span style=\"font-weight: 400;\">, tambi\u00e9n puedan seguir realiz\u00e1ndose otras funciones donde estos elementos grasos participan como la coagulaci\u00f3n sangu\u00ednea o la defensa inmune sin problema alguno (<\/span><a href=\"http:\/\/www.inflammationresearchfoundation.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/scielo.isciii.es\/scielo.php?script=sci_arttext&amp;pid=S0365-66912012000700001\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10617994\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><strong>Numerosos estudios demuestran que la inclusi\u00f3n balanceada de \u00e1cidos grasos Omega 3 y 6 a trav\u00e9s de la dieta o de la suplementaci\u00f3n produce \u00f3ptimos niveles de salud.<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Ejemplo de esto son ciertas poblaciones japonesas, las cuales poseen una dieta rica en aceites de pescado y vegetales que las hace unas de las poblaciones m\u00e1s longevas y sanas a nivel mundial (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7175583\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">5<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8585694\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">6<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11164437\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">7<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17398308\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">8<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h2><b>El Omega 3 y sus otros mecanismos antiinflamatorios<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">A pesar que los efectos beneficiosos desarrollados anteriormente son bastante importantes para obtener un estado \u00f3ptimo de salud, los \u00e1cidos grasos Omega 3 poseen otros mecanismos muy bien estudiados tales como (<\/span><a href=\"http:\/\/www.inflammationresearchfoundation.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/scielo.isciii.es\/scielo.php?script=sci_arttext&amp;pid=S0365-66912012000700001\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5488236\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">9<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28900017\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">10<\/span><\/a><span style=\"font-weight: 400;\">):<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">La inhibici\u00f3n de la quimiotaxis leucocitaria y la adhesi\u00f3n molecular.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">La reducci\u00f3n en la producci\u00f3n de citoquinas pro-inflamatorias (principalmente TNF-<\/span><span style=\"font-weight: 400;\">\u03b1<\/span><span style=\"font-weight: 400;\">, IL-6, IL-1<\/span><span style=\"font-weight: 400;\">\u03b2 e IL-8).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">La reducci\u00f3n en la activaci\u00f3n de receptores toll como el TLR-4 y del factor nuclear kappaB, encargado de la transcripci\u00f3n de elementos que causan la expresi\u00f3n de varias prote\u00ednas pro-inflamatorias.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">La alteraci\u00f3n en la concentraci\u00f3n de \u00e1cidos grasos de la membrana fosfolip\u00eddica.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">La inhibici\u00f3n de ciertos canales de calcio celulares.<\/span><\/li>\n<\/ul>\n\n<h2><b>Lo m\u00e1s reciente en cuanto a los efectos del Omega 3 como antiinflamatorio.<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Recientemente, <\/span><b>se han descubierto nuevas mol\u00e9culas pertenecientes a la familia de los eicosanoides llamadas resolvinas, protectinas y maresinas,<\/b><span style=\"font-weight: 400;\"> las cuales tendr\u00edan un rol importante en la acci\u00f3n antiinflamatoria e inmunorreguladora del Omega-3 al ser mediadores qu\u00edmicos que favorecen la resoluci\u00f3n inflamatoria.<\/span><\/p>\n<p><b>El EPA da lugar a las resolvinas de la serie E, mientras que el DHA produce resolvinas de la serie D y la protectina D1.<\/b><span style=\"font-weight: 400;\"> Se presta tanta atenci\u00f3n a estas mol\u00e9culas que uno de los principios de la aspirina, el \u00e1cido acetilsalic\u00edlico, se basa en ellas (<\/span><a href=\"http:\/\/www.inflammationresearchfoundation.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/scielo.isciii.es\/scielo.php?script=sci_arttext&amp;pid=S0365-66912012000700001\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5488236\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">9<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/www.expertomega3.es\/beneficios-en-los-procesos-inflamatorios\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">11<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12391014\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">12<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15726828\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">13<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En el a\u00f1o 2010, investigadores de la Escuela de Medicina de San Diego, California, identificaron <\/span><b>uno de los mecanismos moleculares que hace del Omega-3 uno de los elementos m\u00e1s eficaces para reducir la inflamaci\u00f3n cr\u00f3nica y la resistencia a la insulina.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Se trata de la <\/span><b>modulaci\u00f3n del receptor GPR120<\/b><span style=\"font-weight: 400;\">, el cual se encuentra com\u00fanmente localizado en la superficie de los macr\u00f3fagos de la grasa corporal de personas obesas, asoci\u00e1ndolas a estados recurrentes de inflamaci\u00f3n. Cuando el receptor viene desactivado, estas c\u00e9lulas especializadas en la defensa del organismo producen una gran cantidad de elementos pro-inflamatorios.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En cambio, <\/span><b>cuando el receptor es activado por el Omega-3, los efectos antiinflamatorios resultantes son potentes<\/b><span style=\"font-weight: 400;\"> (<\/span><a href=\"https:\/\/www.cell.com\/cell\/fulltext\/S0092-8674(10)00888-3#%20\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">14<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tomando en cuenta lo anterior expuesto, hoy d\u00eda, la resoluci\u00f3n de la inflamaci\u00f3n es considerada un proceso activo, en vez de uno pasivo.<\/span><\/p>\n<p><b>El Omega-3 <\/b><span style=\"font-weight: 400;\">es un nutriente clave para la salud del ser humano y mantener niveles adecuados <\/span><b>favorece al organismo y mejora su desempe\u00f1o al regular muchos procesos inflamatorios<\/b><span style=\"font-weight: 400;\"> tal y como hemos visto en este post.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dicho esto, te invito a que sigas inform\u00e1ndote pero ya te anticipo que ser\u00e1 interesante que los tengas en cuenta y, seguramente, muy positivo el que te plantees la inclusi\u00f3n de los mismos en tu d\u00eda a d\u00eda a trav\u00e9s de la suplementaci\u00f3n, eso s\u00ed, siempre que previamente te hayas asegurado que lo que vas a tomar se trata de un suplemento de calidad. En este post podr\u00e1s leer m\u00e1s sobre <strong><a href=\"https:\/\/vibefarma.com\/omega-3\/elegir-mejor-omega-3\/\">c\u00f3mo elegir el mejor Omega 3.<\/a><\/strong><\/span><\/p>\n<p>Si te gust\u00f3 el post, te animo a que lo compartas. Gracias!<\/p>\n\n\t<section class=\"section\" id=\"section_1098943845\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\t<div class=\"ux-shape-divider ux-shape-divider--top ux-shape-divider--style-waves\">\n\t\t<svg viewBox=\"0 0 1200 120\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n  <path class=\"ux-shape-fill\" d=\"M321.39 63.56c58 10.79 114.16 30.13 172 41.86 82.39 16.72 168.19 17.73 250.45.39C823.78 89 906.67 48 985.66 27.17c70.05-18.48 146.53-26.09 214.34-3V120H0V92.65a600.21 600.21 0 01321.39-29.09z\"\/>\n<\/svg>\n\t<\/div>\n\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-2072552239\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2072552239 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-collapse align-middle align-center\" style=\"max-width:800px\" id=\"row-1885940174\">\n\n\n\t<div id=\"col-509070779\" class=\"col medium-3 small-7 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2142799588\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/toni-villar-omega-3-ifos-pro_copia.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/toni-villar-omega-3-ifos-pro_copia.png 400w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/toni-villar-omega-3-ifos-pro_copia-350x350.png 350w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/toni-villar-omega-3-ifos-pro_copia-100x100.png 100w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/toni-villar-omega-3-ifos-pro_copia-300x300.png 300w, https:\/\/vibefarma.com\/pt\/wp-content\/uploads\/2023\/01\/toni-villar-omega-3-ifos-pro_copia-150x150.png 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2142799588 {\n  width: 80%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1768476433\" class=\"col medium-8 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3>toni villar<\/h3>\n<p>Especialista, apasionado y defensor de los Omega 3. Mi mujer, mis hijos y yo <strong>vivimos y respiramos los beneficios de estos nutrientes esenciales, por eso nos convertimos en la \"Familia Omega\".<\/strong> Estoy tan convencido de lo extraordinario que es este nutriente que <strong>he creado mi propia marca de Omega 3 de alta calidad, certificada por IFOS y con el sello GOED Omega 3<\/strong>, para asegurar que puedas disfrutar de sus beneficios en todas las etapas de la vida de tu vida. \u00bfNos sigues?<\/p>\n<div class=\"social-icons follow-icons\" style=\"font-size:119%\"><a href=\"mailto:toni@vibefarma.com\" data-label=\"E-mail\" target=\"_blank\" class=\"icon plain email tooltip\" title=\"Env\u00edanos un email\" aria-label=\"Env\u00edanos un email\" rel=\"nofollow noopener\" ><i class=\"icon-envelop\" ><\/i><\/a><a href=\"https:\/\/www.linkedin.com\/in\/tonivillarb\/\" data-label=\"LinkedIn\" target=\"_blank\" class=\"icon plain linkedin tooltip\" title=\"S\u00edguenos en LinkedIn\" aria-label=\"S\u00edguenos en LinkedIn\" rel=\"noopener nofollow\"><i class=\"icon-linkedin\" ><\/i><\/a><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1098943845 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(244, 244, 244);\n}\n#section_1098943845 .ux-shape-divider--top svg {\n  height: 140px;\n  --divider-top-width: 248%;\n}\n@media (min-width:550px) {\n  #section_1098943845 .ux-shape-divider--top svg {\n    --divider-top-width: 115%;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>El cuerpo humano tiene la capacidad de responder y actuar cuando se enfrenta a ciertas situaciones de estr\u00e9s como ataques infecciosos por parte de virus, bacterias o par\u00e1sitos, aumento de toxicidad por la presencia de un agente externo, desequilibrio de ciertos elementos corporales, entre otras. Sin embargo, a veces, el organismo se excede en su&#8230;<\/p>\n","protected":false},"author":1,"featured_media":34626,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97],"tags":[100],"class_list":["post-34625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-omega-3","tag-conocimiento"],"_links":{"self":[{"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/posts\/34625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/comments?post=34625"}],"version-history":[{"count":4,"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/posts\/34625\/revisions"}],"predecessor-version":[{"id":35827,"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/posts\/34625\/revisions\/35827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/media\/34626"}],"wp:attachment":[{"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/media?parent=34625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/categories?post=34625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vibefarma.com\/pt\/wp-json\/wp\/v2\/tags?post=34625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}